Yoga classes

I have been a professional dancer for 20 years with several dance companies in the Netherlands and abroad. I took my first yoga class in 1990 and since then never stopped doing and studying yoga in some form or another. I did yoga teacher trainings in several styles a.o. with Dona Holleman and with Anat Geiger.

I like to make my classes playful and challenging; stimulating strength, suppleness and physical awareness, in a way that is not competitive and each person can work in his or her own level.

I also give private classes especially for people who have an injury or issue that makes a group class not the best option.

*Maandag  20.15: Gentle Flow Yoga bij David Lloyd, Amsterdam.

*Dinsdag 18.00 en 20.00: Yin Yoga bij Train More Amsterdam.

*Woensdag 8.30: Hatha Yoga bij Blue Birds Amsterdam.

*Woensdag 10.00 Yin Yoga bij Blue Birds Amsterdam.

*Donderdag 9.00: Gentle Flow bij David Lloyd, Amsterdam.

*Vrijdag 10.30: Yoga bij IBC Revalidatie Amstelveen.

*Zaterdag 9.00: Core Flow Yoga bij Blue Birds Amsterdam.

*Zaterdag 10.30: Yin Yoga bij Blue Birds Amsterdam.