Thai Yoga Massage is a traditional form of massage that offers deep relaxation and boosts your general health and wellbeing by stimulating the self-healing capacity of the body.
You lie dressed in comfortable clothing on a futon, while I massage and stretch you in a series of positions. This can be done at a calm and soothing pace, or it can be more dynamic and dance-like. I apply gentle but firm pressure with my hands or feet, my elbows or knees, to your muscles, connective tissue and energy lines. This works deeply relaxing, both mentally and physically. Tight places in the body soften, nervous tension can release, flexibility is improved and chronic pain can diminish.
Thai massage has a reputation for being tough and even painful. I will however, in communication with you, adapt the massage to your wishes and possibilities.