Thai Yoga Massage is a traditional form of massage that offers deep relaxation and boosts your general health and wellbeing by stimulating the self-healing capacity of the body.
You lie dressed in comfortable clothing on a futon, while I bring you into a series of positions (often resembling yoga poses). At a calm and soothing pace you are massaged and stretched. Through the gentle but firm pressure applied to your muscles and energy lines, you are invited to relax deeply, both mentally and physically. As a result, tight places in the body can soften, nervous tensions release, and flexibility is improved. There is more space for the breath and chronic pain can diminish.
Thai massage has a reputation being tough and painful sometimes. I will however, in communication with you, adapt the massage to your wishes and possibilities.